- Yogkage's Creed-

"Mana eva manusyanam karanam bandha moksayoh. As the mind so the person: bondage or liberation are in your own mind."  

Break free from mental bondage and discover liberation, so that you may experience the freedom you seek.

Develop spiritual stamina.

Break old habits. 

Expand the mind.

Bend the body.

Ebook Release Dates - Subscribe Below to stay Updated.

​​Spring  2020   ​

  • Chakra talk: The Sweet Spot 




"As the mind, so the Person; bondage or liberation are in your own mind." - Yoga Sutras of Patanjali

My yoga practice started as subtle, through introductions to subtle energies, chakras, crystals, and special powers. Two years in to my practice I realized that I subtly was ignoring parts of my yoga practice, creating a major imbalance in my life. I would shy away from the physical postures  because I thought I wasn't strong or flexible enough enough. I was placing limitations on myself.  As a person who is always in his mind, one day I made a constant effort to break my old habits. I built this site to share my experiences and knowledge with you, so that your mind body & spirit can be one through the science of yoga. 


February 19, 2020

The mantra of wisdom & guiding light. Sing when you feel like you need some clarity. 


Om Bur Bhuvah Swah

Tat Savitur Varenyam

Bhargo Devasya Dhimahi

Dhiyo Yo Na Prachodayat

Om Shanti, Shanti, Shanti 


We meditate on the glory of the Creator; Who created the U...

February 19, 2020

 The Teacher Student is one of my favorite opening mantras because it sets a nice tone for practitioners new & experienced. 


Om Saha Nau-Vavatu 

Saha No Bunaktu 

Saha Viiryam 


Tesasvi Nau

Vadhii Tam-Astu 

Maa Vidvishaava - Vahai...

February 19, 2020


Om Gurur-Bramhaa


Gururdevo Masheshvarah

Gurur Sakshat 

Param Brahma 

Tasmai Shrii 

Guruve Namaha!


The teacher is creator, He is preserver, he is also the destroyer. 

He is the source of the Absolute. I will offer all of my efforts to that great te...

February 19, 2020

A mantra to open up a Hatha yoga class with. 


Om Vakra Tunnda Maha-Kaaya

Surya Kotti Samaprabaha

Nirvighnam Kuru Me Deva 

Sarva Karyeshu Sarvadha


Oh divine energy of happiness, prosperity, and good luck of the curved trunk (like the shape of our spine)...

October 26, 2019

The manga & anime adaptation Demon Slayer Kimetsu No Yaiba, demonstrates pretty accurate benefits of pranayama in yoga.  (Highly suggest that you watch this anime.) 🇯🇵⁣

Total Concentration Breathing (全集中の呼吸, Zen Shūchū no Kokyū) is a breathing technique that enh...

July 3, 2019

The meaning and purpose behind this mantra is to show us, as yoga practitioners, the truth lead us to reality. Best suited for an opening. 


Om Asato Ma Sad Gamaya

Tamaso Ma Jyotir Gamaya

Mrityor Ma Amritam Gamaya 

Om Shanti Shanti Shanti


Lead me from the th...

June 30, 2019

I've been asked by a few people to share the music i play when we practice, so finally here we are. I made these in the beginning of spring with the idea of moving into action but still having a chill vibe to practice to. After setting the tone the playlist created its...

June 22, 2019

What is a Solstice




  1. either of the two times in the year, the summer solstice and the winter solstice, when the sun reaches its highest or lowest point in the sky at noon, marked by the longest and shortest days.

This years...

June 4, 2019

This is another powerful mantra, known from the vedic texts as a mantra of gratitude. In vedic texts it's said that the sun is life giving and never asks for any thing in return, nor does it receive. 

This mantra allows us to show our gratitude to the sun god Savitur, t...

June 1, 2019

What is a mantra?

A mantra is a sacred sound, or group of words in Sanskrit that have psychological/spiritual meaning and powers behind them. Today we will be looking at The teacher student mantra. This mantra allows a teacher and student to commence the teachings of yo...

Please reload

Our Recent Posts

February 19, 2020

February 19, 2020