6 Week Hatha Yoga Series (Drop in Class)
A gentle reintroduction to finding routine with in our body & mind.
- 1 hr1 hour
- 30 US dollars$30
- Camille Intuitive Wellness
Awaken and align your body & mind with this centering Hatha yoga series. We will be focusing on gentle poses that balance the Svadisthana (Sacral) chakra. As we reconnect with our body and find a sense of ease & joy in our practice… posture, flow, breath control & mobility will be incorporated into our practice over the next 6 weeks. 🟠The Svadisthana Chakra 🟠 🟠Expression, creativity, sexuality, having healthy relationships with yourself and other people, tapping into your ability to nurture. Dealing with change, anxiety, guilt, and shame. Balancing sexual relationships, giving and receiving, and clinging on to people, things or situations. 🟠Class will require a mask k95, one will be provided. 🟠We will have adequate space, an air purifier & fans to keep air flow circulation 🟠!!!Space is limited to 6 People!!! 🟠This is to protect others around us, as well as ourselves. Putting Ahimsa (non harm) & Saucha (cleanliness) into action 🙏🏾
3000 Chestnut Avenue, Baltimore, MD, USA