Teacher - Student Mantra

June 1, 2019

What is a mantra?


A mantra is a sacred sound, or group of words in Sanskrit that have psychological/spiritual meaning and powers behind them. Today we will be looking at The teacher student mantra. This mantra allows a teacher and student to commence the teachings of yoga with peace, patience, understanding.


Ill be making a video on how to pronounce the mantra properly, but for now ill put it on paper, with english translation.

Its best to open class with this player to set the tone for the class.


If you are new to the world of yoga,spirituality, or energy, and looking to understand the basics be sure to check out my new Ebook Chakra Talk: Introduction to subtle energies.


Teacher Student Mantra



OM Saha Naa Vavatu 

Saha Naa Bunaktu

Saha Viiryam Karava-vahai

Tejasvi Nau-Vadhii Tam-Astu 

Ma Vidvissa-Vahai 

Om shanti shanti shanti 



Om, May we all be protected

May we all be nourished

May we work together with great energy

May our intellect be sharpened (may our study be effective)

Let there be no animosity amongst us

Om, peace, peace, peace




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